If you are looking for the epic motorcycle journey blog that I've written, please see the Miles By Motorcycle site I put together. 
  • Exercise found to help IBS symptoms in the obese and possibly others.
    10/04/2005 11:55AM
    As reported in Science Daily:

    "While the study's authors note their results are only applicable to those considered obese, the implications may be useful for all sufferers of GI dysfunction."

    You can read the full article here.

    In my own case, despite being far from obese, exercise and other physical activity does seem to help IBS symptoms significantly.