If you are looking for the epic motorcycle journey blog that I've written, please see the Miles By Motorcycle site I put together. 
  • Scientists Finding Out What Losing Sleep Does to a Body
    10/08/2005 11:36PM
    According to an article on WashingtonPost.com:

    "Beyond leaving people bleary-eyed, clutching a Starbucks cup and dozing off at afternoon meetings, failing to get enough sleep or sleeping at odd hours heightens the risk for a variety of major illnesses, including cancer, heart disease, diabetes and obesity, recent studies indicate."

    You can read the full article here.

    In my own experience, I have seen a tremendous correlation between lack of sleep and increased UC symptoms.